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    • © 2011 Golf Hotel Punta Ala
    •  
    • T.

      +39 0564 9401
    • F.

      +39 0564 940500
    •  
    • Via del Gualdo, 2
    • 58040 Punta Ala - Grosseto
    • info@golfhotelpuntaala.it
    Not to simply move, but to systematically exercise: this is our motto.

    EXERCISE... IS LIFE
    To exercise with impulse and method! This is the motto that rules the modern concept of movement. Fitness is a push towards the psychophysical wellness of human being.
    "Mens sana in corpore sano" is not only a wise proverb, but also a great idea in the context of a wealthy truth: we attest to this truth. In our world of wellness the movement, in all its different aspects, occupies a first level position.

    MOTOR REHABILITATION
    Therapeutic programme of functional and motor rehabilitation. The motor rehabilitation and the equilibrium of the entire organism allow a great functional recovery.

    PERSONAL TRAINER
    Personal fitness lesson within our gymnasium using our equipment for cardio fitness and tonification.
    Not to simply move, but to systematically exercise. Fitness benefits to soul and body, prevents physical weaknesses strengthening the organism. A good muscular tone emphasizes the tonicity of the skin. The metabolism and the oxygenation are stimulated conferring a fresh and young aspect.  
    The release of the adrenalin through the exercise of the body has a benefit also on the general sensations.
    Physical wellness and a good wealth are the product of an equilibrated mixture of exercise, energy and resistance.      
    Our fitness area is equipped with facilities that allow lots of applications with extremely easiness and handiness, favouring the training of the whole body. A qualified and serious staff will be at your disposal, on request, for Fitness lessons, apart from a team of masseurs that will relax your body with massages adapted to your needs.